Articles on TSRC

SCIENTIFIC BENEFITS OF REGULAR MEDITATION

Meditation: A Healing Enrichment To Your Soul Meditation is a spiritually recognized practice which allows both body and soul to breathe in a free state. It helps in gaining a sub-conscious control over your mind and elevates the level of calmness and confidence in a person. Called as one of The 8 Limbs of Yoga, […]

8 EASY TIPS FOR A HEALTHY LIFESTYLE

A healthy life is all about balance- be it diet, physical indulgence or psychology. It’s perfectly fine to have a piece of your favourite Apple Pie in dessert as a treat- but what must be kept in mind is when to stop yourself from taking things a bit too far. In this workaholic ambience, where […]